"We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know."

Carl Rogers

Psychology Patient

What is Active Listening Therapy?

Active listening is a pattern of skills used to create an honest, empathetic conversation in a positive way. Practised by many industries including the Emergency Services and Mental Health Professionals, the overall aim is to feel heard, valued and understood thus allowing for a successful outlet and an increased sense of wellbeing.


What are the benefits from active listening therapy?

Active listening is a complementary therapy that can be beneficial with improving one’s mind and thoughts, alleviating difficulties with stresses and confusion in various aspects of life.  Talking to one of our experienced listeners can lead to improvements in areas such as relationships, work stresses and social activities.



Please use this form to request an appointment. Currently we are able to offer face to face sessions within the Mersea Road Clinic, Colchester.  We will contact you within 24 hours to confirm availability.


07726 883055

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